Yoga & Acupuncture
in the New Year🪄

​Start the New Year on a solid note by deepening your wellness practice. We will offer this yoga and acupuncture class quarterly in 2026 to ensure that we are dedicated to carving out some time to unwind without overcommitting to the new year's quip of 'new year, new me' that can be laden with perfectionism. You do not need to commit to all four workshops but it is our hope that you will join as a little 'reset' each season.

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S U N D A Y   J A N U A R Y   1 1

10am -11:15am

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Join Kaitlyn Vittozi, C-IAYT Yoga Therapist & Owner of Penfield Yoga Therapy, and Licensed Acupuncturist Maria Engels for a 75-minute class. This class will include therapeutic yoga and meditation, followed by deep relaxation through acupuncture for stress relief. Click here for details + registration.

Space is limited.